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ROXYCARIN SparkPoints: (61,280)
Fitness Minutes: (54,793)
Posts: 2,641
7/13/13 4:22 A

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ELISELOVE1 Posts: 6,342
7/11/13 2:58 P

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ECCOVISION1 SparkPoints: (17,788)
Fitness Minutes: (32,773)
Posts: 337
7/11/13 2:50 P

Say goodbye to Frankenfood! emoticon

ELISELOVE1 Posts: 6,342
7/10/13 5:05 P

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TIME_TO_SHINE1 SparkPoints: (12,829)
Fitness Minutes: (3,904)
Posts: 436
7/10/13 1:11 P

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100% of the shots you don't take don't go in.

SKLORENZ Posts: 17
7/10/13 10:58 A

I've ordered food before and then realized what I was eating and threw it away. The next time (there's always seems to be a next time...) I did it and was able to rely on that past experience. Throwing away food that's not healthy gets a lot easier and empowering. Good for you.

MSMAKEOVER SparkPoints: (175,891)
Fitness Minutes: (139,214)
Posts: 24,216
3/30/13 12:53 A

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“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-
MCFHARPIST SparkPoints: (39,636)
Fitness Minutes: (37,403)
Posts: 1,412
3/30/13 12:46 A

LORIVIOLA, you have been liberated from the chains of fast food!

Spark On!

Eliminate "I will try". Replace with "I will".
You are now ready to succeed.
Let's go.
GLOW8211 SparkPoints: (67,095)
Fitness Minutes: (32,901)
Posts: 6,309
3/26/13 2:55 P

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Delight yourself in the LORD and He will give you the desires of your heart.

Psalm 37:4

Glow :-)
VSPLASH SparkPoints: (9,397)
Fitness Minutes: (9,267)
Posts: 110
3/26/13 12:27 P

Hey that's incredible. Funny thing I used to love Wendy's fries. Now my stomach cannot handle fast food at all. Actually I tell my friends that I am 7 years sobber from my A & W hamburger addiction. I live with the thought that if I eat even one I will become as big as I used to be almost 35lbs ago. Keep up the great work.

My Practice Makes Progress Ticker
SEAFLOAT SparkPoints: (7,870)
Fitness Minutes: (1,009)
Posts: 437
3/26/13 10:53 A

I use to eat fast food several times a week. I now only eat it about twice a month and it tastes horrible to me. I'm glad about it. It makes it easier to turn it down now.

IACTA_ALEA_EST Posts: 2,362
3/26/13 9:11 A

YOu've got your taste buds back!

"...dietary protein proved to be so powerful in its effect that we could turn on and off cancer growth simply by changing the level consumed" Colin Campbell, The China Study
LORIVIOLA SparkPoints: (89,983)
Fitness Minutes: (45,885)
Posts: 1,424
3/25/13 11:02 A

thank you, everyone!

Blessed are the flexible, for they shall not be bent out of shape.
TDEMAIO2 SparkPoints: (50,001)
Fitness Minutes: (19,646)
Posts: 1,667
3/25/13 8:47 A

AWESOME : ) emoticon

JAIMESIZED Posts: 359
3/25/13 8:44 A

Good job! Smart decisions lead to weight loss!

CLWALDRO Posts: 4,583
3/25/13 6:49 A

It is amazing what we will eat when we just go through life living on fast food.
This is a huge step forward on your journey to better health emoticon emoticon emoticon emoticon emoticon

NEWRUNNER2 Posts: 542
3/24/13 10:19 P

emoticon Way to go! You didn't try to "get your money's worth".

LORIVIOLA SparkPoints: (89,983)
Fitness Minutes: (45,885)
Posts: 1,424
3/24/13 8:44 P

today, at wendy's i bought a 99 cent french fry. it was gross. i sent it back and got a fresh one, and it was also gross. i threw it away without eating much of it.

Blessed are the flexible, for they shall not be bent out of shape.
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