Fitness Minutes: (110)
21 3/4/13 6:15 A
OMG....its more like I hate what I do over the weekend....I do GREAT alllll week.... then the weekend comes. I have a crazy work environment....I manage a walk-in hair salon....we get crazy I don't eat and then everything goes out the window. I will eat something that is ok for me but then I hear o you didnt eat enough to day....so i start to eat something then the eating never stops because i feel soooo gosh darn hungry again. Before the weekend I had lost another pound....now I'm back to my same weight i was last week....UGH! anyways....just needed to vent...and ask if anyone else has done this and what they do to control it!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.