You will find lots of people with lots to lose and lots of stress. Go to your community tab and in the pull down look for some Spark Teams you might be interested in. You will find all kinds of support and encouragement. Take baby steps and make good choices..
I wish you the best of luck and if you need something Spark Mail me and I will see what I can do.
Fitness Minutes: (21,426)
1,886 3/29/13 9:39 P
hi ..welcome :) I hope you the very best on your weight loss journey ...never give up
Hi everyone. I am new and have no idea what I am doing but I have tried so many times to loose weight and I just couldn't do it. Now I have 150 pounds to loose. When I think of that number I want to run and hide!!!! I am a mom of 4 boys who works full time and I help take care of my ill parents. I have a lot of stress in my life and I am an emotional eater. I need to do this once and for all! I need to make time to take care of me, which is really hard for me to do. I am use to taking care of others. I am open to any help and all pointers to make this work :)
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.