Thank u Kris. Thank u for everything.
Yes I just had the works with bloodwork. I have diabeties, Ms, high blood pressure, high cholesterol, tachycardia, and a skin disease, depression n anxiety, asthma, oh ya I forgot one lol acid reflux. For everything I take 1 to 3 pills daily. I take a total of 17 different meds a day.
So Idk it could b anyone of them making it hard to lose.
So what would u suggest? Increasing cals or decrease exercise? I want to get back down to 145 lbs. I'm not in a hurry to get there but it would b sweet to b there this time next year. I wonder if it has anything to do with the Ms? With it I sleep alot every afternoon bout 1 I have to take a nap n it isn't no 20 min one I sleep 2-3 hours. Then I go to bed at 9 at night n sleep thru the night n get up at 6 in the morning. So I wonder if its too much sleep?
Should I just b happy with the way things r going? I did step on the scale this mornin and saw a 7 oz loss.
I thank u very much.