So how did it go at WW? I hope you're feeling better. I can imagine how frustrated you must be.
Once about 4 years ago, I lost a lot of weight. Then I put on more than I'd ever had.
But, I think that I know what works for me - and it's very unconventional - but given your frustration level, you may want to think about it:
I gave up all bread, all milk products (no cheese either), cut way back on salt, and no meat either.
Yes, I did have food
at first I thought: What on earth can I eat?
I know it sounds insanely extreme, but really it is a very healthy way to eat (look at how much weight Bill Clinton lost going vegan).
Anyway, I never had myself tested, but I really think that I have a gluten allergy and you might too. It just makes me bloat right up. I can feel it even in my shoes and my rings.
A lot of fat lurks in meat.
When my mother got sick, and eventually died, I just ate everything, no matter how bad it made me feel and no matter how much weight I gained. I just didn't care. Not at all.
Then one day, I woke up and I was fat!!! Guess I was the Queen of Denial there. I was so fat that I thought it might actually be dangerous. So, that's why I'm here.
No matter what - you are still here and you are still working on all this. So take heart.
And please let us all know how you're feeling - don't hide away. We all have days that are full of doubts, so don't think you have to just be positive only.
I am sure that you'll find your solution some day. It may just be something pretty radical.
We're all here for you.