Author: Sorting Last Post on Top Message:
MARITIMER3 SparkPoints: (132,137)
Fitness Minutes: (73,520)
Posts: 7,059
2/19/11 9:42 A

My husband arrived home from his ski trip to Alberta on Thursday evening, and already he has created new challenges for me. While he was away, I chose only those foods which gave me an over-all daily carb/fat/protein breakdown of 50/30/20 as recommended for me by SP (or as close to it as I could, usually no more tha 2% over or under on each category. Suddenly I was again cooking french fries for him, giving him an ice cream sundae... while I had my baked 1/2 sweet potato and yogurt with fresh berries. I was perfectly happy with my food while he was away, but the smell of the fries really got to me... but I resisted. Have to keep reminding myself that I missed him, and a few extra food challenges are worth having him home again.

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
computer not working 4/8/2013 7:21:44 AM
Rain 7/24/2013 6:52:34 AM
Looking for a health/fitness buddy(ies)! 5/24/2013 11:25:26 PM
November Workout Minutes Challenge 12/5/2012 11:05:43 AM
hot today 9/10/2013 6:08:17 AM

Diet Resources: vitamin e on skin | what vitamin e does | what does vitamin e