Author: Sorting Last Post on Top Message:
MARITIMER3 SparkPoints: (154,777)
Fitness Minutes: (84,211)
Posts: 8,275
2/19/11 9:42 A

My husband arrived home from his ski trip to Alberta on Thursday evening, and already he has created new challenges for me. While he was away, I chose only those foods which gave me an over-all daily carb/fat/protein breakdown of 50/30/20 as recommended for me by SP (or as close to it as I could, usually no more tha 2% over or under on each category. Suddenly I was again cooking french fries for him, giving him an ice cream sundae... while I had my baked 1/2 sweet potato and yogurt with fresh berries. I was perfectly happy with my food while he was away, but the smell of the fries really got to me... but I resisted. Have to keep reminding myself that I missed him, and a few extra food challenges are worth having him home again.

Eastern Time Zone
Page: 1 of (1)  

Other SparkPeople Challenges Topics:

Topics: Last Post:
gonna try this daily weigh in thng 6/12/2014 9:02:42 AM
Give It Your All 10/1/2013 7:24:38 AM
Yoga is Fun! 7/23/2014 4:21:17 PM
fitness minutes this month 9/22/2013 6:27:46 PM
Holiday Challenge: "Our Journey" 10/28/2014 7:57:28 AM