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how would you figure calories for this chili?



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MUSCATDBQ
SparkPoints: (3,439)
Fitness Minutes: (1,708)
Posts: 214
2/27/13 7:19 P

Do you know how many cups it made in the end? Just put all the ingredients in the calculator and then tell it how many cups as the number if servings. It should divide everything for you.



XDANAX
SparkPoints: (1,759)
Fitness Minutes: (3,065)
Posts: 3
2/27/13 6:32 P

oh duh!! i didnt know about that!! thanks lol

i went to look, my problem is i dont know how much of each ingredient was in the cup of finished chili!

Edited by: XDANAX at: 2/27/2013 (18:35)


MUSCATDBQ
SparkPoints: (3,439)
Fitness Minutes: (1,708)
Posts: 214
2/27/13 6:17 P

Put it into the recipe calculator at: http://recipes.sparkpeople.com/recipe-calc
ulator.asp. It is a great tool.



XDANAX
SparkPoints: (1,759)
Fitness Minutes: (3,065)
Posts: 3
2/27/13 6:14 P

hi everyone!! im stumped and hope someone can help me :) i made wick fowlers chili tonight, with browned 85% fat beef crumbles, a can of diced tomatos and a can of sauce. i ate a cup of it--the mix has 60 cal. per serving i tried to just give myself the calories for 1 cup of ground meat, because i cant figure out how to parse it out--any suggestions?? thanks!!!





 
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