Author: Sorting Last Post on Top Message:
SPARK_COACH_JEN Posts: 65,294
11/2/13 8:11 P

You might want to check out SparkPeople's Limited Mobility Lifestyle Center:

www.sparkpeople.com/resource/lifestyle_cen
ter_detail.asp?id=19


All of the workouts here can be done from a seated position.

Hope that helps,

Coach Jen

WANTOSEW Posts: 9
11/2/13 5:41 P

forget the cardio - weight lifting will give you more rewards for your effort

ZORBS13 SparkPoints: (189,377)
Fitness Minutes: (184,189)
Posts: 15,736
11/2/13 3:58 P

recumbent bike, spinning, pool activities, hand erg, rowing machine.

REDHEAD12342 SparkPoints: (104)
Fitness Minutes: (270)
Posts: 1
11/2/13 3:49 P

I have nerve pain in my feet. Name some cardiac exercises I can do with out standing.

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Hip joint 10/10/2016 10:58:38 AM
Eating and Exercise timing 5/20/2016 8:38:41 AM
Minor Injury; Requesting Advice 8/18/2016 2:21:25 PM
Elliptical Trainers 7/2/2016 9:04:40 PM
traking miles walked 3/31/2016 1:34:46 PM