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ROMEOSMOM27 SparkPoints: (0)
Fitness Minutes: (34,428)
Posts: 376
11/19/12 7:34 P

I haven't had any cravings since I start my Shapeworks Meal Plan four weeks ago

deeturner.herbalhub.com. emoticon

MARYGOLD5 Posts: 2,554
11/19/12 6:51 P

When having a craving for a sugary high calorie food, I try to eat a piece of fruit instead. I also keep a low calorie healthier snack on hand or allow for some of my cravings along with a meal in my daily calorie range.

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