Author: Sorting Last Post on Top Message:
TCANNO SparkPoints: (204,517)
Fitness Minutes: (124,502)
Posts: 36,615
5/14/13 6:27 A

I use a spry that is one calorie a shot, 10 shots 10 cals


TENNISJIM Posts: 11,750
5/14/13 6:22 A

I mostly use EVO so I count by the amount I use

MONKEYMOM999 SparkPoints: (1,878)
Fitness Minutes: (0)
Posts: 113
5/14/13 6:11 A

how do u count the oils u cook food in? TIA

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
juice as fruit 1/28/2015 9:51:22 PM
Happy Easter! 4/3/2015 7:19:45 AM
Spark Tracker 2/8/2015 6:58:33 AM
Am I doing too much? 2/8/2015 12:06:15 PM
Ben Affleck or The Coast of Lybia? 4/23/2015 8:42:14 AM