Fitness Minutes: (210,449)
21,717 4/25/11 2:13 P
Progress may be slow, but it happens! No such thing as last place only finishers.
4/25/11 1:24 P
"How many ounces equals one SparkPeople cup of water?"
LOL @ "one SparkPeople cup"
A cup is eight ounces... nothing special to SparkPeople!
�We cannot change the cards we are dealt, just how we play the hand.� ~ Randy Pausch
"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results." ~ Art Turock
"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good." ~ 7 Years in T
Fitness Minutes: (645)
4/25/11 12:56 P
Thanks for the answer. I have a hard time drinking water and knowing this, hoepfully this will help.
I can do all things through Jesus Christ my Lord.
Fitness Minutes: (21,430)
19,221 2/8/11 6:39 A
Thanks for clearing this one up everyone , I was confused about it too, I thought I had to have 8 tall glasses , turns out I have been drinking far more than I needed !
Fitness Minutes: (2,365)
46 1/10/11 12:59 P
wow I was looking at my tall glasses thinking I needed 8 of them which I am not able to make myself do. wow now that I know the ounces I was actually making my water intake hmmmmmm why didn't I think of this one sooner? :) One of those moments.................
hehehe - the smarta$$ would say - it depends on the cup.
But yes. 1 cup = 8 oz. I hope I don't skew the topic but I realized that I can drink more water if it's in a large bottle in front of me than in mugs or glasses. My water bottle fits 3 servings (3 cups =24 oz.) of liquid. WOOHOO!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.