Fitness Minutes: (94,685)
2/1/11 7:35 A
I think its 100g
And easier to total up as well!
2/1/11 5:21 A
does anyone know how many grams of each fruit and veg you have to eat a day to class it as 1 of your 5 a day, i read that each item has to be 80 grams in weight to be classed as a 1 of your 5 a day portion.
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