Author: Sorting Last Post on Top Message:
TWINS_08 SparkPoints: (6,441)
Fitness Minutes: (4,120)
Posts: 500
9/18/12 12:11 P

Black

SUNGIRL822 Posts: 616
9/18/12 11:44 A

don't drink either.

GOLDENRODGIRL SparkPoints: (15,141)
Fitness Minutes: (8,635)
Posts: 388
9/18/12 10:28 A

I can't drink much caffeine, so I usually stick to green tea, which I drink straight. When I do get coffee (which I love, and miss!), I usually do cream and sugar, but I'm trying to cut back on adding sugar. I had my first-ever non-sugared latte this weekend and felt so proud of myself. :-)

SUNSET09 SparkPoints: (206,493)
Fitness Minutes: (54,985)
Posts: 40,936
9/18/12 7:07 A

tea with a sugar substitute and lemon!

POOHGIRL1970 Posts: 640
9/17/12 8:58 P

with 1 tablespoon of sugar free hazelnut creamr

SPARKLINGDIETER SparkPoints: (6,628)
Fitness Minutes: (1,538)
Posts: 244
9/17/12 8:41 P

black

LIL-VIXEN SparkPoints: (50,331)
Fitness Minutes: (13,038)
Posts: 4,280
9/17/12 8:29 P

cream & sugar

CHERIONE Posts: 950
9/17/12 8:27 P

Iced coffee latte with almond milk

45AQUA-MAN SparkPoints: (79,220)
Fitness Minutes: (73,293)
Posts: 6,592
9/17/12 2:05 P

Green tea, hot, with Stevia

TWINS_08 SparkPoints: (6,441)
Fitness Minutes: (4,120)
Posts: 500
9/17/12 1:33 P

Mostly black, occasionally I add flavored creamer

123ELAINE456 SparkPoints: (167,615)
Fitness Minutes: (50,359)
Posts: 88,052
9/9/12 12:52 A

Black

PETITE2BE Posts: 2,936
9/7/12 6:17 A

black

GDANE3 SparkPoints: (89,180)
Fitness Minutes: (75,728)
Posts: 6,584
9/7/12 6:03 A

Black, nothing added

LCRUMLEY81 SparkPoints: (64,470)
Fitness Minutes: (13,575)
Posts: 844
9/7/12 5:34 A

black coffee, unsweetened tea

GINNABOOTS Posts: 5,123
9/6/12 9:22 A

one tsp of light powdered cream & 2 tsp of stevia

JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
9/6/12 9:13 A

black

LIN1111 SparkPoints: (12,582)
Fitness Minutes: (8,907)
Posts: 490
8/13/12 2:59 P

black

LORILEEPAGE SparkPoints: (60,527)
Fitness Minutes: (49,285)
Posts: 1,896
8/13/12 2:36 P

coffee, with soy creamer and splenda. I like it iced.

OLIVIANIGHT SparkPoints: (117,050)
Fitness Minutes: (86,295)
Posts: 8,497
8/13/12 9:01 A

Coffee - lots of milk, 1 sweetener
Tea - milk

GODDREAMDIVA1 SparkPoints: (132,818)
Fitness Minutes: (105,518)
Posts: 9,831
8/4/12 9:04 P

Coffee -hot with lots of cream

CROWLEY123 SparkPoints: (34,393)
Fitness Minutes: (29,278)
Posts: 1,518
8/4/12 3:17 P

Hot or cold, I like mine black.

ANNAMOLLY Posts: 663
8/4/12 3:11 P

plain

POSEY440 SparkPoints: (236,515)
Fitness Minutes: (110,040)
Posts: 13,415
8/4/12 3:11 P

Online Now  • ))
coffee

SMURRO Posts: 11
8/4/12 2:25 P

Blonde and bitter, just like me! LOL aka cream no sugar :)

FISHGUT3 Posts: 5,504
8/4/12 2:08 P

black

MSCHELLEZ SparkPoints: (3,113)
Fitness Minutes: (4,800)
Posts: 130
8/4/12 1:06 P

I very rarely drink it any way other than black, but will occasionally add a flavored creamer or get a cappuccino.

DRAGONCHILDE SparkPoints: (57,411)
Fitness Minutes: (14,252)
Posts: 9,661
8/4/12 12:43 P

I don't drink coffee much these days (tears up my stomach something fierce) but when I do, it's regular old cream and sugar. When I drink tea, how I drink it depends on where I am. If I'm at the local British tea room, it's two lumps of sugar and a splash of cream. AT home, it's a teaspoon of honey.

I like tea. :) A lot.

SINNIBLONDE Posts: 2,977
8/4/12 10:06 A

Decaf only -- with Splenda and heavy cream (I am on a low carb plan). Occasionally, I add a sugar and calorie-free, flavoured syrup, when I can afford them. LOL

MIZKAREN SparkPoints: (215,093)
Fitness Minutes: (235,949)
Posts: 31,235
8/4/12 9:56 A

plain

NJJ-EXERCISE30 Posts: 6,483
8/4/12 8:18 A

Green tea with stevia and almond milk

45AQUA-MAN SparkPoints: (79,220)
Fitness Minutes: (73,293)
Posts: 6,592
8/3/12 11:29 P

Green tea with stevia

CASSIOEPIA Posts: 18,080
8/3/12 11:27 P

Straight up!

DWROBERGE SparkPoints: (345,680)
Fitness Minutes: (313,537)
Posts: 87,637
8/3/12 8:56 P

with skim milk.

NIGHTSKYSTAR SparkPoints: (323,522)
Fitness Minutes: (236,878)
Posts: 38,437
8/3/12 8:16 P

never drink coffee...drink my decaf or herbal tea with 2 packages of truvia nothing else!

LIN1111 SparkPoints: (12,582)
Fitness Minutes: (8,907)
Posts: 490
8/3/12 11:53 A

black

TISTEN23 SparkPoints: (26,257)
Fitness Minutes: (25,260)
Posts: 1,237
8/3/12 11:39 A

I like nonfat milk, and a sprinkle of nestle nesquick, no sugar added chocolate!!!

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
struggling..really could use some advice 2/23/2012 12:39:08 PM
Just started SparkCoach 2/12/2013 12:47:14 PM
Eating enough! 3/25/2013 9:44:07 PM
WHEW 3/27/2013 5:01:36 PM
JUST ordered BOTH Books!! 12/14/2012 2:57:38 PM

Diet Resources: bowflex pr1000 | bowflex xtl | bowflex weights