Author: Sorting Last Post on Top Message:
TWINS_08 SparkPoints: (6,447)
Fitness Minutes: (4,120)
Posts: 500
9/18/12 12:11 P

Black

SUNGIRL822 Posts: 796
9/18/12 11:44 A

don't drink either.

GOLDENRODGIRL SparkPoints: (0)
Fitness Minutes: (8,635)
Posts: 388
9/18/12 10:28 A

I can't drink much caffeine, so I usually stick to green tea, which I drink straight. When I do get coffee (which I love, and miss!), I usually do cream and sugar, but I'm trying to cut back on adding sugar. I had my first-ever non-sugared latte this weekend and felt so proud of myself. :-)

SUNSET09 SparkPoints: (382,825)
Fitness Minutes: (114,127)
Posts: 95,503
9/18/12 7:07 A

tea with a sugar substitute and lemon!

POOHGIRL1970 Posts: 641
9/17/12 8:58 P

with 1 tablespoon of sugar free hazelnut creamr

SPARKLINGDIETER SparkPoints: (0)
Fitness Minutes: (1,538)
Posts: 244
9/17/12 8:41 P

black

LIL-VIXEN SparkPoints: (52,549)
Fitness Minutes: (13,540)
Posts: 4,344
9/17/12 8:29 P

cream & sugar

CHERIONE Posts: 1,008
9/17/12 8:27 P

Iced coffee latte with almond milk

45AQUA-MAN SparkPoints: (122,943)
Fitness Minutes: (92,618)
Posts: 12,213
9/17/12 2:05 P

Green tea, hot, with Stevia

TWINS_08 SparkPoints: (6,447)
Fitness Minutes: (4,120)
Posts: 500
9/17/12 1:33 P

Mostly black, occasionally I add flavored creamer

123ELAINE456 SparkPoints: (167,615)
Fitness Minutes: (50,359)
Posts: 88,052
9/9/12 12:52 A

Black

PETITE2BE Posts: 2,936
9/7/12 6:17 A

black

GDANE3 SparkPoints: (178,318)
Fitness Minutes: (143,023)
Posts: 12,878
9/7/12 6:03 A

Black, nothing added

LCRUMLEY81 SparkPoints: (98,859)
Fitness Minutes: (13,575)
Posts: 871
9/7/12 5:34 A

black coffee, unsweetened tea

GINNABOOTS Posts: 7,486
9/6/12 9:22 A

one tsp of light powdered cream & 2 tsp of stevia

JILLITA55 SparkPoints: (0)
Fitness Minutes: (63,088)
Posts: 4,055
9/6/12 9:13 A

black

LIN1111 SparkPoints: (12,615)
Fitness Minutes: (8,907)
Posts: 490
8/13/12 2:59 P

black

LORILEEPAGE SparkPoints: (74,925)
Fitness Minutes: (68,817)
Posts: 1,942
8/13/12 2:36 P

coffee, with soy creamer and splenda. I like it iced.

OLIVIANIGHT SparkPoints: (200,908)
Fitness Minutes: (130,563)
Posts: 11,349
8/13/12 9:01 A

Coffee - lots of milk, 1 sweetener
Tea - milk

GODDREAMDIVA1 SparkPoints: (280,401)
Fitness Minutes: (190,053)
Posts: 18,387
8/4/12 9:04 P

Coffee -hot with lots of cream

CROWLEY123 SparkPoints: (34,393)
Fitness Minutes: (29,278)
Posts: 1,518
8/4/12 3:17 P

Hot or cold, I like mine black.

ANNAMOLLY Posts: 663
8/4/12 3:11 P

plain

POSEY440 SparkPoints: (347,358)
Fitness Minutes: (139,724)
Posts: 18,149
8/4/12 3:11 P

coffee

SMURRO Posts: 11
8/4/12 2:25 P

Blonde and bitter, just like me! LOL aka cream no sugar :)

FISHGUT3 Posts: 10,471
8/4/12 2:08 P

black

MSCHELLEZ SparkPoints: (0)
Fitness Minutes: (4,800)
Posts: 130
8/4/12 1:06 P

I very rarely drink it any way other than black, but will occasionally add a flavored creamer or get a cappuccino.

DRAGONCHILDE SparkPoints: (58,944)
Fitness Minutes: (14,377)
Posts: 9,698
8/4/12 12:43 P

I don't drink coffee much these days (tears up my stomach something fierce) but when I do, it's regular old cream and sugar. When I drink tea, how I drink it depends on where I am. If I'm at the local British tea room, it's two lumps of sugar and a splash of cream. AT home, it's a teaspoon of honey.

I like tea. :) A lot.

YANKEEINENGLAND Posts: 4,102
8/4/12 10:06 A

Decaf only -- with Splenda and heavy cream (I am on a low carb plan). Occasionally, I add a sugar and calorie-free, flavoured syrup, when I can afford them. LOL

MIZKAREN Posts: 42,572
8/4/12 9:56 A

plain

NJJ-EXERCISE30 Posts: 9,947
8/4/12 8:18 A

Green tea with stevia and almond milk

45AQUA-MAN SparkPoints: (122,943)
Fitness Minutes: (92,618)
Posts: 12,213
8/3/12 11:29 P

Green tea with stevia

25OPTIMIZE Posts: 18,108
8/3/12 11:27 P

Straight up!

DWROBERGE Posts: 232,809
8/3/12 8:56 P

with skim milk.

NIGHTSKYSTAR SparkPoints: (417,839)
Fitness Minutes: (288,634)
Posts: 41,026
8/3/12 8:16 P

never drink coffee...drink my decaf or herbal tea with 2 packages of truvia nothing else!

LIN1111 SparkPoints: (12,615)
Fitness Minutes: (8,907)
Posts: 490
8/3/12 11:53 A

black

TISTEN23 SparkPoints: (31,222)
Fitness Minutes: (38,120)
Posts: 1,301
8/3/12 11:39 A

I like nonfat milk, and a sprinkle of nestle nesquick, no sugar added chocolate!!!

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
Difficult work schedule and how to balance meals. 12/31/2012 3:32:09 PM
Stress Eating 5/23/2013 2:07:30 PM
Audiobooks vs Music 12/28/2013 10:42:49 AM
Introduction 8/3/2014 6:22:23 PM
Any tips for fighting off hunger? 11/23/2012 10:12:59 PM