Sparkpeople.com doesn't set up for pregnancy, but a lot of women find they prefer the tools and community here than on Babyfit. You could go to Babyfit and set up your needs to get it to generate a recommended range for you, then manually change your sparkpeople range to that and keep tracking here.
Your goal now that you are pregnant is weight maintenance for the first trimester. Then during trimester 2 and 3, you will want to have a slow, gradual weekly weight gain. The rate will be based on your prepregnancy height/weight/BMI (body mass index). It can vary from about 1/2 pound weekly to about 1 pound. I can share more, if you share your height and weight.
You can reset your program by clicking above on MY TRACKERS/START. And then clicking on the "account, e-mail preferences"
You may also be interested in our FREE pregnancy nutrition and fitness site: www.babyfit.com
Hello~ Im pregnant and would like the re start using my old spark people account. is there any way to change the settings or something so i know how much i should be eating and exercising now?? or would it be the same as before?
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