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RUNNERRACHEL Posts: 1,909
1/3/12 5:06 P

At the top of your fitness page where you add strength and cardio there is a quick track minutes. You put the activity and the minutes you did the activity. it's also available from your start page.

I add yoga as power yoga but it's more for flexibility and strength, not so much for cardio.

CAVERILL_83 SparkPoints: (0)
Fitness Minutes: (1,095)
Posts: 12
1/3/12 3:43 P

Ok- this might be silly but what is a quick trackand how do I find it? I did see that the Baptiste Power Yoga is available under the cardio... but not other yogas. :(

FIREDEMONARTY SparkPoints: (23,097)
Fitness Minutes: (29,136)
Posts: 343
1/2/12 5:43 P

Yoga does not count as cardio most of the time, so I just add it to my Quick Track on the main page. Doing this will not add calories burned, but it will add fitness minutes for you each month.

emoticon

CAVERILL_83 SparkPoints: (0)
Fitness Minutes: (1,095)
Posts: 12
1/2/12 3:24 P

I just started today and am having some trouble figuring out how to add a yoga session into my fitness tracker... does anyone know how to do this?

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