Author: Sorting Last Post on Top Message:
BIGCRYSTAL123 SparkPoints: (1,551)
Fitness Minutes: (1,034)
Posts: 13
4/24/13 3:20 P

Hello i just started spark people this month but started my weight loss journey in feb of 2013.i am very limited to work outs.im trying to stay motivated with the work outs i do.i walk, jog in place, push my kids in the stroller, walk the stairs and i have one work out game for the ps2....i sometime use cleaning as a work out depending on how hard i work.i guess i need more work out ideas.i have asthma and bad knees.i dont have internet or money for a gym.im on my phones internet.so if any body can help me please do.i started out weighing 188 in feb and now im weighing 170.im 5'0" 25years old and of course a female.

Page: 1 of (1)  




Other Staying Motivated Topics:

Topics: Last Post:
Feeling weaker than ever before 12/12/2013 9:57:00 AM
Getting frustrated with my inconsistency 7/1/2013 1:49:03 PM
What reward help you stay motivated? 9/23/2013 7:24:10 AM
Dietbet 7/17/2013 1:37:09 PM
Grrr, why isn't it working? 11/20/2013 12:30:25 PM

Diet Resources: what is the best artificial sweetener | the best artificial sweetener | which artificial sweetener is best