Author: Sorting Last Post on Top Message:
BIGCRYSTAL123 SparkPoints: (1,551)
Fitness Minutes: (1,034)
Posts: 13
4/24/13 3:20 P

Hello i just started spark people this month but started my weight loss journey in feb of 2013.i am very limited to work outs.im trying to stay motivated with the work outs i do.i walk, jog in place, push my kids in the stroller, walk the stairs and i have one work out game for the ps2....i sometime use cleaning as a work out depending on how hard i work.i guess i need more work out ideas.i have asthma and bad knees.i dont have internet or money for a gym.im on my phones internet.so if any body can help me please do.i started out weighing 188 in feb and now im weighing 170.im 5'0" 25years old and of course a female.

Bye bye weight
Page: 1 of (1)  




Other Staying Motivated Topics:

Topics: Last Post:
I am proud of ... 10/9/2013 3:12:54 AM
Today's Excuse - Busted 4/18/2014 12:14:43 PM
Three Non-Scale Victories you're working toward? 6/13/2014 10:25:10 PM
How do you fight self-destructive behavior? 1/31/2014 7:18:51 AM
What am I doing wrong? 4/25/2014 8:33:50 AM