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TOPIC:  

how come my calorie intake has changed



 
 
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SAMJUL
Posts: 359
9/20/12 9:25 A

Hi

I dont know how that changed ...but how do I change it back.



SP_COACH_NANCY
SparkPoints: (158,833)
Fitness Minutes: (112,042)
Posts: 46,222
9/19/12 8:44 P

Hi Sam,

Your calorie range will not automatically change unless you make a change to your program, including your calories burn goal or your weight.

Coach Nancy



SAMJUL
Posts: 359
9/19/12 7:28 P

Hello I
I am abit confused ...my calorie intake used to be 1200-1550 each day but now it has changed to 1300 1600 why ...I did not change this ...can someone help I dont want to consume more than necessary.



 
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