Al L - Co-Leader Meditation Motion & Stillness www.sparkpeople.com/myspark/groups_i ndividual.asp?gid=19215
Fitness Minutes: (344,172)
7/31/11 11:58 P
Happily using my new HP touch screen computer
Fitness Minutes: (9,841)
7/31/11 9:50 P
Heh partyanimal2, I'm doing fine. Thanks for asking. I feel the time with Sparks has improved my disposition, attitude, exercising and of course my healthy eating. I don't cheat on my nutri tion. I track my exercise and above all I like to SPARK with the many friends I have made on line. I was needing positive feedback in my life and I sure found it here. I'm so glad I decided to join. I have some neat pictures on my sparkspage if you want to check it out. Take care!!
Co-Leader of Fat to Fit Wives. Co-Leader of: In for the Long Haul
Let The Lord be your friend and protector.
Who indeed can harm you if you are committed deeply to doing what is right? - I Peter Your current safe boundaries were once unknown frontiers. - Anonymous
Fitness Minutes: (0)
7/30/11 10:47 A
hi there how is everyone ? lets me know how u are feeling how u are getting on what u have been up to etc like to here about peoples progress and also if i can help with anything that's even better :) chat soon x
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