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MOODYKEYS SparkPoints: (25,782)
Fitness Minutes: (10,765)
Posts: 839
3/17/14 1:13 P

go to my spark page and read the blog about getting many vegetables in one meal. homemade veg. beef soup.at least 6 veg. in this soup. all raw veg. except 2 sm. cans mixed veg. that have no salt.

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