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holiday weight gain



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KYLAR_STERN
SparkPoints: (22,092)
Fitness Minutes: (23,799)
Posts: 1,053
12/3/12 9:45 A

I gained 10 pounds being home for 4 days over Thanksgiving emoticon

Then dropped 12 pounds to make featherweight in the next 6 days emoticon


Now I'm just a pound over where I was when this whole mess began and looking to have a more normal rest of the Holiday season. emoticon

Edited by: KYLAR_STERN at: 12/3/2012 (09:45)

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DRAGONCHILDE
SparkPoints: (56,154)
Fitness Minutes: (14,204)
Posts: 9,568
12/2/12 6:00 P

I didn't really overindulge at Thanksgiving, but I have been off track thanks to a very busy work month that had me working 12+ hours every day.

Tonight I'm back to eating right, and tomorrow it's back to the gym!



HATLADY50
Posts: 1
12/2/12 2:51 P

Over indulge at Thanksgiving?
Get yourself right back on track by monitoring exercise and nutrition.



 
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