Hi Sheila, and welcome. So glad you are here to make a change! Get familiar with everything here and join some teams. Teams are good for motivation, support and accountability. Use the team search bar and type in things like your interests/hobbies or the first number of your age followed by a 0 and something. Example - "30 something", good luck on your journey.
Fitness Minutes: (4,784)
48 6/4/13 10:35 A
Hi my name is Sheila Foster and I am new and eager to learn and want to loose the weight i love to take pictures and have a business of childcare of 32 years and now its time for me i want to loose weight. please help in anyway u can. thank u
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