Author: Sorting Last Post on Top Message:
LOSE4LIFE47 Posts: 56,529
6/5/13 9:38 A

emoticon Best wishes to you.

Peggy (Colorado)

Please check out the teams I am on: DO IT FOR LOVE! (co-leader), Keep it Simple & Make Life Happen!




BILL60 Posts: 502,724
6/5/13 8:22 A

Welcome to SP. Sight tight and enjoy the ride.

"Excellence is but for the few."
SHEILAFOSTER52 SparkPoints: (6,156)
Fitness Minutes: (4,784)
Posts: 48
6/4/13 1:06 P

thank you for the kind words

FIT4MEIN2013 SparkPoints: (131,958)
Fitness Minutes: (94,380)
Posts: 4,972
6/4/13 11:56 A

Hi, Sheila! Here is a link to Sparkteams about photography! Studies show that those involved in the communities are more successful! Have fun here! www.sparkpeople.com/myspark/groups_search_
results.asp?strMethod=search


Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss

Exercise, eat, track, repeat!!

JAMBABY0 Posts: 15,384
6/4/13 11:23 A

Hi Sheila, and welcome. So glad you are here to make a change! Get familiar with everything here and join some teams. Teams are good for motivation, support and accountability. Use the team search bar and type in things like your interests/hobbies or the first number of your age followed by a 0 and something. Example - "30 something", good luck on your journey.

Remember, YOU ARE WORTH IT!
SHEILAFOSTER52 SparkPoints: (6,156)
Fitness Minutes: (4,784)
Posts: 48
6/4/13 10:35 A

Hi my name is Sheila Foster and I am new and eager to learn and want to loose the weight i love to take pictures and have a
business of childcare of 32 years and now its time for me i want to loose weight. please help in anyway u can. thank u

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