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BILL60 Posts: 606,005
2/21/13 8:04 A

Welcome to SP. Hang tough and stay focused

MSMAKEOVER SparkPoints: (190,991)
Fitness Minutes: (143,840)
Posts: 24,399
2/20/13 7:33 P

Hey Bud! emoticon to Sparkpeople! Best wishes in losing 30lbs!!! emoticon

BUDPOUST SparkPoints: (506)
Fitness Minutes: (0)
Posts: 2
2/20/13 6:40 P

t/u so much for getting back to me

SCHNOOTIE SparkPoints: (50,367)
Fitness Minutes: (12,463)
Posts: 6,185
2/20/13 6:31 P

Hello Bud, it's nice to meet you! There are a lot of nice people here. The site is very supportive. Feel free to browse around a bit and get to know the tools offered here. There are tons of people of all ages here! And lots of different teams you may want to join for support. If you like a lot of outdoor activities, there are hiking and walking teams for example. And challenge teams if you would like that. Also, follow the steps on your start page to get you started. Setting up a SparkPage is really a lot of fun and that makes it easier for people to find you and connect with you.

Wishing you great success!

BUDPOUST SparkPoints: (506)
Fitness Minutes: (0)
Posts: 2
2/20/13 6:25 P

hi my name is bud and i am 66 yr s old but i don't like to thing that i am that old. i like to do a lot of out door thing . and just stay busy.and i like to meet new people. and would like help to lose about 30 lb.and i am from pa .

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