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hi im sasha did this site help you????



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PROUD-GRANDMA
SparkPoints: (93,518)
Fitness Minutes: (60,748)
Posts: 4,225
2/8/13 8:53 A

Your welcome!



SASHAJAMES
SparkPoints: (124)
Fitness Minutes: (180)
Posts: 21
2/7/13 10:55 A

Thanks guys xx



PROUD-GRANDMA
SparkPoints: (93,518)
Fitness Minutes: (60,748)
Posts: 4,225
2/6/13 9:43 P

Welcome to SP Sasha!



LAURELSPARK
SparkPoints: (92,008)
Fitness Minutes: (76,248)
Posts: 6,689
2/6/13 9:25 P

Hi and welcome to SparkPeople. There are so many great tools and great people involved with this site. I'm sure that SP can help you along on your journey to a healthy lifestyle. Good luck reaching your goals!

emoticon



FIT4MEIN2013
Posts: 4,392
2/6/13 8:54 P

HI, Sasha! A 50# loss in 4 months is probably a little agressive, but did SP help? It still does!



NAFISTEW
Posts: 8
2/6/13 8:42 P

Hi Sasha, SP has been a blessing to me. It keeps me accountable and motivated. I have lost 8 pounds in the last three weeks and for the most parts it has been as a result of SP. The motivational stories are quite encouraging. Further, the points that you earn keeps you going and you learn as you earn. There are great recipes and the excellent videos. I wish you all the best and please try and log in as often as you can. Just keep going even though you may have setbacks, don't give up. You can do it!!!!



SASHAJAMES
SparkPoints: (124)
Fitness Minutes: (180)
Posts: 21
2/6/13 8:29 P

I use to not care about my weight i was a size 10 now im a size 16 after 3 kids in under 2years i have twins and a singelton i just cant seem to lose the weight i want i just want to feel like me again i feel horrible pls help me with tips and food stuff im 210pounds my aim is to b 170 in june.



 
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