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BILL60 Posts: 926,616
6/7/13 7:39 A

Welcome to SP. I wish you the very best on your journey.

KBM2000 SparkPoints: (2,879)
Fitness Minutes: (3,201)
Posts: 2
6/6/13 6:14 P

Hi I'm looking to lose about 66 pounds - I was working out 6days a week and watching what I ate with no results. I've stopped it all and remained the same weight....anyone have any suggestions?

MIAJOEB SparkPoints: (205,432)
Fitness Minutes: (171,443)
Posts: 19,092
6/6/13 1:13 P

in order to give yourself your best shot. Use the tools that are available here
Here is a link to get you going.

Also you might want to create your spark page so you may use the social networking part of the site.
Welcome to spark people

NEVERORNOW SparkPoints: (234,568)
Fitness Minutes: (91,511)
Posts: 23,323
6/6/13 10:33 A

emoticon to SparkPeople!! You can do this!! emoticon

emoticon emoticon emoticon

0309COOKIE Posts: 8,436
6/5/13 3:14 P

Welcome aboard!


JMORRIS85 SparkPoints: (65,786)
Fitness Minutes: (47,245)
Posts: 4,977
6/5/13 2:28 P

Hi and welcome to Spark People!!! If you look to the lower right of the page, you will see a block titled Quick Links, inside the block is a great getting started guide to assist you in learning about the site. I wish you much success!! emoticon

SARRARAZ Posts: 157
6/5/13 12:30 P

I want to loose 64lbs

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