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LKEITHO SparkPoints: (310,968)
Fitness Minutes: (250,570)
Posts: 15,746
8/13/13 9:16 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
TEENY_BIKINI SparkPoints: (172,978)
Fitness Minutes: (83,437)
Posts: 57,960
8/13/13 9:08 A

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"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

www.thejigglybits.com

I love my jiggly bits. Don't you?
AHARTOBEY SparkPoints: (669)
Fitness Minutes: (66)
Posts: 16
8/12/13 10:55 P

Thats great, congrats!! Its wonderful not feeling guilty after I eat, and atill having a full bwlly! I peeked at the scale today (2 days early) and it said I lost 5 lbs.. I tried to push it to thw back of my mind because im early and I think its quite impossible to l os e that much that fast, so ill check again officially on wed.

STAGPIPE SparkPoints: (6,356)
Fitness Minutes: (3,115)
Posts: 212
8/12/13 5:36 P

AHARTOBEY, I feel the same way! I joined about two weeks ago, I've lost 9 lbs, I have a hard time staying above my calorie requirements because I am satiated, and I have also been finding this journey to be somewhat "easy." I'm going to be optimistic and say that maybe we are doing something right! We shall see anyways. Best of luck to you on your weight loss journey, and welcome!

Jessica Stephanie

"I want something good to die for, to make it beautiful to live."

"I'm not expecting to grow flowers in the desert, but I can live and breathe and see the sun in wintertime."
AHARTOBEY SparkPoints: (669)
Fitness Minutes: (66)
Posts: 16
8/12/13 1:12 P

Hi, I'm new.. ive been using sp for almost a week and I hope I'm doing everything properly bc its been pretty easy and helpful so far. I am using a dieticians plan for me and I haven't been too hungry which makes me think somethings wrong.. most days I'm below my goals, except the fat portion which may be why but I'm trying to come up with ways of fitting the foods I like into my life in a smarter way. My weight loss goal is 74 lbs and I cant wait to see if ive been doing this right or not :) anyway, hello!!

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