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LKEITHO SparkPoints: (311,969)
Fitness Minutes: (251,170)
Posts: 15,774
1/20/13 8:21 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
VEUVEGIRL Posts: 23,999
1/20/13 1:47 P

Welcome to Spark!

JAMBABY0 Posts: 15,384
1/20/13 12:35 P

Hi and welcome! If you haven't made a spark page you want to start there then get familiar with how to earn spark points and trackers then I suggest you join some teams because they are GREAT for motivation and accountability! Good luck on you journey and if you have any questions I am sure we can help you!

Remember, YOU ARE WORTH IT!
CAROLORE13 SparkPoints: (34)
Fitness Minutes: (0)
Posts: 1
1/20/13 12:18 P

Hi i am from greensboro nc just starting this whole thing i am hoeing i can do this if u have any ideas it would be grateful thanks

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