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Author: Message: Sort First Post on Top


GIGI4AUSTIN
SparkPoints: (45,897)
Fitness Minutes: (35,690)
Posts: 599
2/9/13 9:18 A

Welcome!



STHAX10
SparkPoints: (38,623)
Fitness Minutes: (17,875)
Posts: 3,072
2/9/13 6:52 A


Welcome to Sparkpeople!
Attitude is everything! Good luck with your journey, and if you need friends, we are here!!!
emoticon emoticon



BILL60
Posts: 173,365
2/9/13 6:44 A

Welcome to SP. I wish you the very best in your journey.



NFLATTE
SparkPoints: (172,738)
Fitness Minutes: (67,800)
Posts: 7,109
2/8/13 11:27 P

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MAKINGHERPROUD
SparkPoints: (59,041)
Fitness Minutes: (12,462)
Posts: 768
2/8/13 11:05 P

Welcome to SP. Good luck with your goals.



LKEITHO
SparkPoints: (223,345)
Fitness Minutes: (191,530)
Posts: 12,305
2/8/13 8:38 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!



GLAMNGLOWDIVA
SparkPoints: (251,845)
Fitness Minutes: (159,999)
Posts: 49,398
2/8/13 2:36 A

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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BILL60
Posts: 173,365
2/7/13 9:48 P

Welcome to SP and have a super journey.



LIVINHEALTHY9
SparkPoints: (170,099)
Fitness Minutes: (132,223)
Posts: 11,440
2/7/13 9:27 P

Hello and Welcome!
You will find lots of motivation here, from all the tools, articles, and most of all fellow members.
One of the best ways to stay motivated is to be active on your Spark Teams.

Best of luck to you



TEACHERJAVERY
SparkPoints: (3,869)
Fitness Minutes: (1,206)
Posts: 20
2/7/13 2:52 P

I think this sight may be the motivation I need. I am working off pregnancy weight and have been dropping and gaining the same 3 lbs for 4 months, lol. Ready to get on track!



 
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