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MSMAKEOVER SparkPoints: (174,114)
Fitness Minutes: (138,644)
Posts: 24,203
2/26/12 10:47 A

Welcome to SP.... emoticon

“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-
KOUNTRYFIDDLE SparkPoints: (32,266)
Fitness Minutes: (25,421)
Posts: 1,746
2/26/12 10:42 A

Welcome! Good luck on your journey!

Karen

Follow my blog at www.empowernetwork.com/karencenci
AMYISSUCCEEDING Posts: 22,087
2/26/12 10:09 A

Welcome to Sparkpeople. You have come to the right place. This is the best website. Everyone is very friendly and supportive. Lots of good information and useful tools to help you along the way.
Be sure to begin with the Getting Started Guide and take it from there. Join a few teams and become involved. This is where you will get most of your support and make friends too.
Good luck in reaching your goals. Together we will travel this weight loss journey and reach our goals too.
Amy
emoticon

Co-Leader for the EE Team.

Amy from Oregon

Take it One Day At A Time!

Pacific Time
RG_DFW SparkPoints: (127,259)
Fitness Minutes: (59,958)
Posts: 9,872
2/26/12 9:48 A

emoticon Welcome to SparkPeople!

PSYCHNURSE94 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 5
2/26/12 9:38 A

well not sure what to say, i just want to make a change, and am ready to make it happen. i have a long road ahead of me and need all the help i can get. thanks.

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