Author: Sorting Last Post on Top Message:
XHASTEDMOMOF2 SparkPoints: (141,353)
Fitness Minutes: (82,445)
Posts: 9,561
1/22/12 11:01 P

emoticon Welcome NAZANYNTBT!!! You're off to a great start!!! Sparks really is a wonderful website to develop a healthy lifestyle to get fit and lose the weight .... permanently!! And you've got the supportive folks on Sparks to help you along the way as well!! So have fun with your nutrition and fitness plans while you become the new, slim, healthy you!!

emoticon

"All our dreams can come true, if we have the courage to pursue them." Walt Disney

Now that I have reached my BIG 50: Years wrinkle the skin, but to give up enthusiasm wrinkles the soul.

**Co-leader of the team "40 Somethings w/25-49 lbs to lose"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11527


**Co-leader of the team "BEAUTIFUL BLOOMING YOU"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=38204
RAYLINSTEPHENS SparkPoints: (222,237)
Fitness Minutes: (210,161)
Posts: 35,445
1/21/12 7:03 P

Sounds like you could use a Buddy Spark Team!! There are several Buddy Spark Teams - but I cannot tell you which are active and which aren't. You will just have to check them out for yourself, sorry.
Spark + Friends = Success 82 members
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=38424

Find a Buddy! 1,025 members
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=6226

The Buddy System 218 members
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=33604

Buddies Striving for Success 94 members
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=14335

The Buddy System (another one) 85 members
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=3985

I want a buddy! 30 members
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=49351

Buddies! 30 members
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=35185

Fitness Buddy Circle 18 members
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=47587

Over 100 lbs to lose Buddies - 767 members
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=312

Spark Team Search
www.sparkpeople.com/myspark/groups.asp




Welcome to SparkPeople! emoticon

Start with your Start Page! Here is a video to help you unlock the power of Your Start Page:
www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=1124


Here's the video for the Nutrition Tracker - the best tool online!
www.sparkpeople.com/resource/nutrition_art
icles.asp?id=1154


I was 54 when I joined SparkPeople and 56 when I came back and started my Spark Program, starting with Stage One. This is a one day at a time program, but if you do the SparkPeople Program Steps, it really does work. I am terribly average, it's the SP program that is extraordinary.

I found logging my foods in the Nutrition Tracker helped me to lose 90 lbs in 16 months! I started at 210 and went to 120. I am 5'1.5" short, lol.

I hung clothing that was too small on my closet door and every time I would get discouraged I would try them on. Week by week they started fitting! That kept me motivated.

Welcome aboard, we really are all in the same boat! Sometimes we can sail right along but sometimes we have to be rowing like crazy!

You can make it happen! SparkPeople really does work!

I spent most of my 60 years in Obesityville - that is one town I never want to visit ever again!
Slim City is way more fun!!

Linda
emoticon emoticon
(((Sending you Skinny Vibes today!)))
10K Steps a Day
Spirited Underdogs 5% Challenge - private team

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!

LISA_B68 SparkPoints: (0)
Fitness Minutes: (505)
Posts: 201
1/21/12 4:50 P

emoticon

Friend me on Facebook: https://www.facebook.com/lisa.barber
Follow me on Twitter: twitter.com/lisabarber
My Youtube Channel: www.youtube.com/junetwo68

"Everyone wants to be appreciated, so if you appreciate someone, don't keep it a secret." - Mary Kay Ash

"When you come to a roadblock, take a detour." - Mary Kay Ash

NAZANYNTBT SparkPoints: (0)
Fitness Minutes: (325)
Posts: 3
1/21/12 4:12 P

hey everyone!it's been a week i started using sp!it really rocks!but i m kinda lookin for a friend to help n support me in this prossess!anybody here 4 me?

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
A big push is needed! 6/20/2014 9:00:00 PM
To quote Amnittyville Horror .... I'm b a c k 7/9/2014 9:27:28 PM
OBESITY IS JUST A SYMPTOM. 7/10/2014 10:25:39 PM
I really need a lot of support, so I don't Give up 6/20/2014 11:03:07 AM
Newbie!!! 7/6/2014 11:09:04 AM