Author: Sorting Last Post on Top Message:
ANNASMOM12 SparkPoints: (42,857)
Fitness Minutes: (64,379)
Posts: 129
3/24/13 11:00 A

ty

DRAGONCHILDE SparkPoints: (58,340)
Fitness Minutes: (14,252)
Posts: 9,689
3/24/13 10:57 A

You can use the Sparkpeople recipe calculator:

recipes.sparkpeople.com/recipe-calculator.
asp


You'll find it on sparkrecipes.com

ANNASMOM12 SparkPoints: (42,857)
Fitness Minutes: (64,379)
Posts: 129
3/24/13 10:50 A

I have reciepe and dont know how to count the, food information, can some please help me on the right way to count everything to make sure i get the right facts so i can record it the right way

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
best bet for a Costco lunch? 4/9/2014 5:17:35 PM
Eating my exercise calories 1/16/2014 7:45:22 PM
Anybody have some easy protein suggestions? 4/29/2014 1:51:47 AM
Calorie intake on Spark. 3/1/2014 12:40:21 AM
Juicing 1/21/2014 12:01:46 AM

Diet Resources: alive multivitamins | multivitamins for hair | about fish oil