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help i cant lose weight!!



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Author: Message: Sort First Post on Top


BILL60
Posts: 241,042
6/19/13 8:48 A

Welcome to SP and the very best to you on your journey to a healthier YOU.



FIT4MEIN2013
Posts: 4,616
6/18/13 11:39 P

Success is getting up one more time than you fall. Are you tracking everything? Measuring your food? Be honest with yourself?

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TINKERBELLA9269
SparkPoints: (1,726)
Fitness Minutes: (935)
Posts: 35
6/18/13 8:48 P

Hi there, I am getting discouraged, i gained back 4 lbs!! why do i keep failing?? i need to lose weight soo bad and it just wont budge, any advice??????



 
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