Author: Sorting Last Post on Top Message:
WALIDGAZALA Posts: 8,014
1/9/12 3:53 A

hi
good morning

TURTLERAE55 SparkPoints: (142,280)
Fitness Minutes: (131,902)
Posts: 8,771
1/9/12 2:35 A

First purchase you a bike and get on it and paddle. Have a friend help you. You can go to a YMCA and learn to swim or go to a college and take swimming lessons.

Keep up the good work.

KHILLS5 SparkPoints: (19,197)
Fitness Minutes: (32,731)
Posts: 328
1/9/12 2:24 A

good morning do any one now where I can learn how ride a bike and how to swim

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
walking 10/21/2013 10:06:44 AM
Church today? 6/16/2013 5:53:16 AM
Lose 10 Lbs Challenge 9/19/2013 8:03:16 AM
Rainbow Challenge 7/10/2013 4:10:12 AM
Exercising today 3/17/2013 7:49:44 AM

Diet Resources: nutrilite bio c | nutrilite supplements | nutrilite glucose health