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SABLENESS
Posts: 4,044
11/19/11 8:02 A

What's new is my computer, my 3rd month anniversary, and 20 lbs down! Had to look at that scale again this AM just to be sure it wasn't a fluke yesterday! Woohoo! Sending waves of success throughout the Spark network. emoticon



BUTTERFLY4411
Posts: 3,525
11/16/11 9:37 P

Hey how's it going? Hope you both have a good night, its windy as all get out here in South Dakota and cold, but then thats South Dakota for you, hope its warmer where you are!



ABBEMINE
SparkPoints: (21,637)
Fitness Minutes: (9,841)
Posts: 2,075
11/8/11 9:32 P

Hi KHILL, what's new with you?? I'm Linda from Duluth, MN. I'm a co-leader of "In it for the Long Haul" and Fat to Fit Wives. If you need any help please let us know. We have great support and suggestions to offer anyone who needs help. Have a safe journey and May God Bless!! emoticon



KHILLS5
SparkPoints: (18,098)
Fitness Minutes: (30,707)
Posts: 328
11/8/11 7:17 A

what's new



 
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Diet Resources: high fiber intake | daily intake fiber | recommended fiber intake