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DISNEY4537 SparkPoints: (136,800)
Fitness Minutes: (68,227)
Posts: 2,426
3/18/14 9:31 A

Hi and Welcome to SparkPeople! You have come to the right place!

Sparkpeople is full of information, motivation, support, inspiration, and encouragement to help you reach your goals!

Take one day at a time! You can do it!

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LKEITHO SparkPoints: (306,964)
Fitness Minutes: (247,690)
Posts: 15,605
3/17/14 9:57 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
SINFULLYQUAINT Posts: 1,265
3/17/14 12:22 P

Welcome to Spark! You have come to the right place :) my first recommendation would to be to start a Spark Page so that you can meet some new friends and find some buddies to help keep you accountable - that makes a huge difference for me. There are some great teams out there like the 5% spring challenge - feel free to add me as a friend, and browse the teams - I bet there is one just perfect for you. Take it one day at a time and remember that this is for you! You will feel wonderful as you start achieving your goals and taking great care of yourself :) good luck on your journey!

~Liz
South Carolina
TARAKILLOUGH SparkPoints: (539)
Fitness Minutes: (0)
Posts: 4
3/17/14 7:30 A

My name is Tara. I have a whole person to lose and need all of the advice anyone can give me. The most weight i have been able to lose was 30 lbs but have not been able to keep it off. I am married and have raised 2 sons, a step-son and am still homeschooling and raising my other 3 boys. I also have 6 grandchildren and 2 more on the way.

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