Fitness Minutes: (68,608)
2,427 3/18/14 9:31 A
Hi and Welcome to SparkPeople! You have come to the right place!
Sparkpeople is full of information, motivation, support, inspiration, and encouragement to help you reach your goals!
Take one day at a time! You can do it!
Fitness Minutes: (306,890)
17,645 3/17/14 9:57 P
Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!
3/17/14 12:22 P
Welcome to Spark! You have come to the right place :) my first recommendation would to be to start a Spark Page so that you can meet some new friends and find some buddies to help keep you accountable - that makes a huge difference for me. There are some great teams out there like the 5% spring challenge - feel free to add me as a friend, and browse the teams - I bet there is one just perfect for you. Take it one day at a time and remember that this is for you! You will feel wonderful as you start achieving your goals and taking great care of yourself :) good luck on your journey!
Fitness Minutes: (0)
3/17/14 7:30 A
My name is Tara. I have a whole person to lose and need all of the advice anyone can give me. The most weight i have been able to lose was 30 lbs but have not been able to keep it off. I am married and have raised 2 sons, a step-son and am still homeschooling and raising my other 3 boys. I also have 6 grandchildren and 2 more on the way.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.