Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Introduce Yourself
TOPIC:  

hello



Click here to read our Message Board Beginner's Guide.

 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


TREV1964
Posts: 5,115
7/11/13 8:14 P

Hi Sandra,

Regarding the sugar I was the same and found that replacing white sugar with raw cane sugar as dark as possible really improves flavour and replacing sugar where possible with paprika and mild chilies can help you to get over feeling that you need so much sugar.

Your taste buds eventually change and the need for sugar really does diminish.

Great to have you aboard

Cheers

Trev



NFLATTE
SparkPoints: (186,923)
Fitness Minutes: (72,007)
Posts: 7,569
7/11/13 5:21 P

emoticon



LEAH_ASHLEY
SparkPoints: (13,605)
Fitness Minutes: (22,928)
Posts: 421
7/11/13 5:15 P

Hi Welcome to spark :) I have added you as a sparkfriend :)



0309COOKIE
Posts: 8,436
7/11/13 2:55 P

Welcome aboard Sandra!

Cookie



ELISELOVE1
Posts: 6,106
7/11/13 2:14 P

emoticon



SLIMYIMY
SparkPoints: (765)
Fitness Minutes: (202)
Posts: 4
7/11/13 1:43 P

Hi Sandra. My name is Julie. I also just joined Spark. I would like to lose at least 50 pounds and I am also addicted to sugar and am an emotional eater. I would love to connect with some people going through the same journey.



SAGE99
SparkPoints: (973)
Fitness Minutes: (15)
Posts: 1
7/11/13 1:23 P

Hi, my name is Sandra. I need to lose 20 pds. I am an emotional eater I also think I nam addicted to sugar,, I love crafting. I hope to make friends on spark



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: stair stepper treadmill | exercise equipment stair stepper | stair stepper reviews