I love that your goal is so specific! Have you set a date for completion? What are your mini goals for the next few months? I hope you've found lots of support so far and you are succeeding on your journey. Stick to it! :D
Fitness Minutes: (61,738)
1/31/13 8:44 A
Sounds great.. welcome to Spark People!
Fitness Minutes: (6,319)
989 1/31/13 8:24 A
Hello , i am new to the message boards, I have joined a few teams but thought I might check this out. I found spark team on 1-5-2013, I want to lose 131 lbs. I am married and have 2 grown kids.
My name is Tammy I live in Idaho "Great works are performed not by strength but by perseverance." - Samuel Johnson Instead of thinking you deserve to eat something, think that you deserve to be healthy and happy.
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