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WIANGEL SparkPoints: (15,070)
Fitness Minutes: (16,904)
Posts: 650
5/1/13 7:59 A

Welcome message:

Hello and Welcome to Sparks!

Although each person has different goals, you're in great company here. The amount of support and community at Sparks is unlike any other website. (Trust me, I've tried them all!) emoticon

If there is any way that I can help you along your journey, just let me know! I'm always here for friends in need.

Irish smiles,
Shannon
emoticon

DEB2448 Posts: 156,108
5/1/13 1:46 A

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.

MEETSADMAMA SparkPoints: (36,504)
Fitness Minutes: (13,808)
Posts: 3,193
4/30/13 6:25 P

The one thing that I keep telling myself that really keeps me on track and focused...It's not about being prefect - it's about being better than yesterday.

A great place to help motivate yourself is to check out the "Secrets of Success" section on the site (found under the "Community" tab). Joining challenges are always great for those that like to compete as well =]

Good luck on your journey!!

DELIA38961 SparkPoints: (37,267)
Fitness Minutes: (22,992)
Posts: 1,995
4/30/13 5:23 P

hi and welcome this site is amazing! lots of encouragement can be found here ..good luck on your journey

RAND0M Posts: 893
4/30/13 5:13 P

Welcome to SparkPeople emoticon

CHERPOMEROY SparkPoints: (1,173)
Fitness Minutes: (851)
Posts: 12
4/30/13 2:57 P

My name is Cheralie and I'm 21 and in desperate need of motivation...i need help....I'll return the favor!!

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