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HEALTHYFOREVER4 SparkPoints: (20,299)
Fitness Minutes: (6,345)
Posts: 234
8/4/13 9:22 P

Welcome!!!!!! You can do this!!!! Baby steps. :)

"Know your limitations. Then defy them."

Pounds Lost this Year:

January - 6 so far
GYPSYGOTH SparkPoints: (92,182)
Fitness Minutes: (66,849)
Posts: 45,456
8/4/13 9:03 P

hi ria! start by setting a small goal, like losing 5% of your weight or something.

the finish line may be a ways off, but you'll get there if you pay attention and work emoticon -- no miracles, just perseverance!

good luck and welcome!

~desiree/dez/D~
Always welcoming new members in The Hen House! We are small, active, and awesome:
teams.sparkpeople.com/thehenhouse

My band's Soundcloud:
https://soundcloud.com/violetkairos

And my mini-essay blog:
drinkingwineinyogapants.wordpress.co
m/
RIARIRI SparkPoints: (38)
Fitness Minutes: (55)
Posts: 13
8/4/13 8:11 P

my name is ria i really want to lose weight and be fit joined spark people just now i have two wonderfull kids and iam a stay at home mom spark people tells me that i need to lose 13 kgs hmmmm thats sounds like a lot of weight just dont know how will this miracle happen but i will try whatever i can do to be fit and slim this time

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