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HEALTHYFOREVER4 SparkPoints: (20,173)
Fitness Minutes: (6,240)
Posts: 234
8/4/13 9:22 P

Welcome!!!!!! You can do this!!!! Baby steps. :)

GYPSYGOTH SparkPoints: (88,042)
Fitness Minutes: (57,468)
Posts: 44,793
8/4/13 9:03 P

hi ria! start by setting a small goal, like losing 5% of your weight or something.

the finish line may be a ways off, but you'll get there if you pay attention and work emoticon -- no miracles, just perseverance!

good luck and welcome!

RIARIRI SparkPoints: (38)
Fitness Minutes: (55)
Posts: 13
8/4/13 8:11 P

my name is ria i really want to lose weight and be fit joined spark people just now i have two wonderfull kids and iam a stay at home mom spark people tells me that i need to lose 13 kgs hmmmm thats sounds like a lot of weight just dont know how will this miracle happen but i will try whatever i can do to be fit and slim this time

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