Fitness Minutes: (6,289)
234 8/4/13 9:22 P
Welcome!!!!!! You can do this!!!! Baby steps. :)
Fitness Minutes: (59,365)
44,866 8/4/13 9:03 P
hi ria! start by setting a small goal, like losing 5% of your weight or something.
the finish line may be a ways off, but you'll get there if you pay attention and work -- no miracles, just perseverance!
good luck and welcome!
Fitness Minutes: (55)
13 8/4/13 8:11 P
my name is ria i really want to lose weight and be fit joined spark people just now i have two wonderfull kids and iam a stay at home mom spark people tells me that i need to lose 13 kgs hmmmm thats sounds like a lot of weight just dont know how will this miracle happen but i will try whatever i can do to be fit and slim this time
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.