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Author: Message: Sort First Post on Top


BILL60
Posts: 253,316
3/15/13 7:48 A

Welcome to SP where when the going gets tough, the tough get going.



MISSG180
SparkPoints: (112,040)
Fitness Minutes: (48,037)
Posts: 9,253
3/14/13 12:40 P

Definitely find some groups to join. Good luck!



CARTEA11
SparkPoints: (139)
Fitness Minutes: (0)
Posts: 9
3/14/13 12:34 P

Thank you for your reply! It really makes me feel motivated to get started.



CARTEA11
SparkPoints: (139)
Fitness Minutes: (0)
Posts: 9
3/14/13 12:33 P

Thank you so much for that helpful information. Everyone has been so helpful and I wish I would have found this place a long time ago. It has been so hard to stick to something where there is little motivation. I have finally found the place to do it. I could not be more greatful.



NEVERORNOW
SparkPoints: (119,906)
Fitness Minutes: (51,368)
Posts: 16,563
3/14/13 12:30 P

emoticon to Sparkpeople!! emoticon emoticon



CARTEA11
SparkPoints: (139)
Fitness Minutes: (0)
Posts: 9
3/14/13 12:28 P

Thanks for the reply! I was looking at your weight loss goal and your success. That is so helpful to know that I am on the right path.



BILL60
Posts: 253,316
3/14/13 5:00 A

Welcome to SP. I wish you the very best on your journey to a healthier you.



GLAMNGLOWDIVA
SparkPoints: (278,565)
Fitness Minutes: (177,559)
Posts: 50,482
3/14/13 1:24 A

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time.

A couple of things I would like to suggestion to make you Spark experience a great one.

1. Put together your own Spark page. This is a great way to communicate with other members and build relationships that will support and motivate you. You can do this by going to the START page and the green section has something about your Sparkpage.

2. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

3. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



MISSG180
SparkPoints: (112,040)
Fitness Minutes: (48,037)
Posts: 9,253
3/13/13 11:33 P

Welcome! This is a great place to look for help. There are new mom groups that will provide you with lots of support. Good luck!



CARTEA11
SparkPoints: (139)
Fitness Minutes: (0)
Posts: 9
3/13/13 11:09 P

I am on weight loss goal of 35lbs. I still have baby weight, and I need help doing it.



 
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