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BILL60 Posts: 449,024
1/31/13 7:13 A

Welcome to SP and enjoy the journey.

ABRANNEWME2014 Posts: 51,125
1/31/13 12:29 A

the link didn't work maybe you can try it again

ABRANNEWME2014 Posts: 51,125
1/31/13 12:28 A

1/31/13 12:18 A

I wanted to help the site by showing you this video regarding obiesity
it is a 2 hour video but it could help all of us, well all of we over 200LBs

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Diet Resources: measuring exercise intensity | blood pressure and exercise intensity | vigorous intensity exercise