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BILL60 Posts: 526,134
3/7/13 6:42 A

Welcome to SP.

"Excellence is but for the few."
MSMAKEOVER SparkPoints: (177,660)
Fitness Minutes: (139,844)
Posts: 24,265
3/6/13 3:57 P

Hey Evie! Welcome to SP!!!

“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-
JAMBABY0 Posts: 15,384
3/6/13 3:55 P

Hi Evie and welcome. So glad you are here to Make a change! Get familiar with everything and join some teams. Teams are good for motivation, support and accountability! Good luck on your journey.

Remember, YOU ARE WORTH IT!
JAMBABY0 Posts: 15,384
3/6/13 3:55 P

Hi Evie and welcome. So glad you are here to Make a change! Get familiar with everything and join some teams. Teams are good for motivation, support and accountability! Good luck on your journey.

Remember, YOU ARE WORTH IT!
FIT4MEIN2013 SparkPoints: (133,533)
Fitness Minutes: (99,135)
Posts: 4,972
3/6/13 11:06 A

emoticon Hi, Evie! Track everything. emoticon

Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss

Exercise, eat, track, repeat!!

EVIE2020 SparkPoints: (69)
Fitness Minutes: (215)
Posts: 5
3/6/13 10:59 A

need to do a lifestyle change, high blood pressure, and high cholesterol have me here trying to stick to a change with a group.

go evie, go!
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