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56ROSE SparkPoints: (63,733)
Fitness Minutes: (22,717)
Posts: 13,218
1/10/13 11:42 A

emoticon emoticon emoticon Glad you've joined us! Love your profile image!

SUZI219 SparkPoints: (58,720)
Fitness Minutes: (32,188)
Posts: 5,730
1/10/13 10:48 A

emoticon to Sparkpeople!!! you have definitely come to the right place to get motivated, and on track to a healthier lifestyle!! You will find plenty of people here to support and motivate you along the way!!!! emoticon emoticon

XSAPPHIRECHICKX SparkPoints: (69)
Fitness Minutes: (0)
Posts: 1
1/10/13 10:43 A

hello, everyone!!!
I am new!! I have decided that I want to take control of my life and be able to keep up with my kids with out feeling like I have lead boots on!! They are all athletic and I want to be able to go out and play with them while they practice in the yard!! Go to the beach with out being embarrassed of myself or have them embarrassed!! So, today I want to start to take control!! It's gonna be a long road, but I think I am willing to go down it now for the long haul!! I'm sure if it is like anything else in my life it is going to have bumps and turns!! But I got through those so I can do this right???

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Diet Resources: hand range of motion exercises | cervical range of motion exercises | range of motion exercises for legs