Fitness Minutes: (25,780)
13,679 1/10/13 11:42 A
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Mountain Time Zone
The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore
My life tomorrow will be the result of my attitudes and the choices I make today.
Nothing is worth more than this day!
Fitness Minutes: (32,188)
1/10/13 10:48 A
to Sparkpeople!!! you have definitely come to the right place to get motivated, and on track to a healthier lifestyle!! You will find plenty of people here to support and motivate you along the way!!!!
Fitness Minutes: (0)
1/10/13 10:43 A
hello, everyone!!! I am new!! I have decided that I want to take control of my life and be able to keep up with my kids with out feeling like I have lead boots on!! They are all athletic and I want to be able to go out and play with them while they practice in the yard!! Go to the beach with out being embarrassed of myself or have them embarrassed!! So, today I want to start to take control!! It's gonna be a long road, but I think I am willing to go down it now for the long haul!! I'm sure if it is like anything else in my life it is going to have bumps and turns!! But I got through those so I can do this right???
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