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LKEITHO SparkPoints: (312,163)
Fitness Minutes: (251,290)
Posts: 15,778
9/3/13 9:19 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
SCRAPPINPOLLY SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
9/3/13 9:12 A

Hi and welcome to Spark People! This is the best place for support and inspiration! Jump right in and make yourself at home! I wish you all the best!

~*~*~*~*~*~*~*~*~*~*~
Co-leader Gastric Bypass Sparklers Team
Co-leader Crocheters: Hooked on Healthy Team
Co-leader SP Class of November 10-16, 2013
Co-leader SP Class of March 24-30, 2013
Co-leader SP Class of June 23-29, 2013

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420
RASPBERRY56 SparkPoints: (115,772)
Fitness Minutes: (42,491)
Posts: 6,479
9/3/13 5:17 A

Online Now  • ))
emoticon

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
JAMBABY0 Posts: 15,384
9/3/13 2:41 A

Hi and welcome back. So glad you are here to make a change!!! Get re-familiar with everything here and remember YOU ARE WORTH IT!!! You can do this, good luck on your journey

Remember, YOU ARE WORTH IT!
DUBASUE491 SparkPoints: (187)
Fitness Minutes: (90)
Posts: 2
9/2/13 8:37 P

I have done this a few times before but I really want to get my health back and start to love my life again. I'm taking it one step at time. Hoping to get inspired to commit to my weight loss journey.

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