I am so Glad you were able to find some recipes. There are so many videos -all free for exercise and many articles to read. Remember to click on the Spark points they mount up so you can send friends Goodies. It take a while, it took me way longer than most i could not even type Still can't in fact. Enjoy your weekend and keep Sparking. Pat in Maine.
Fitness Minutes: (63,560)
4,458 5/4/13 9:51 A
Hi and welcome to Spark People! It's great to have you here! Jump right in and make yourself at home! This is the best place for support and inspiration!! You can do it!
If you go to your web search on the tracker menu. The bottom item is WEB SEARCH. There is a bullet for WEB and another on the right is SPARK. I just went to both of them and there are a number of recipes on Spark where you can read how friends rated the recipe. There are recipes for fennel and also Fennel seeds. I loved to eat Licorice as a child but it is often used in cooking and especially italian cooking. There are many great recipes and they have their NUTRITIONAL INFORMATION. Good luck with your search.
i am new to spark people. i have recently done all of my weight loss on my own and am now trying to be involved in the community. i have a fb page to make it easier sharing recipes advice and anything else to help people keep fighting the fight! please help me pass it around :)
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