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SPARK_COACH_JEN Posts: 60,363
3/22/14 7:19 A


If you know what your fat range should be, you can manually change it. Click on Change Nutrition Settings at the bottom right of your Nutrition Tracker, then click Edit next to the fat goal. Just keep in mind that any time you change something about your goals (weight loss, exercise, etc.), it will default back to SparkPeople's recommendation and you'll have to manually change it again.

Hope that helps,

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
FATTY_B_GONE Posts: 21
3/22/14 12:28 A

kind of new...just had a surgery but I now have to eat a low fat diet. Is there any way to change it so it can go into my eating plan?

I am like a turtle, slow but at least I am getting there.
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