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JUDITH316 SparkPoints: (210,189)
Fitness Minutes: (93,505)
Posts: 98,882
12/3/12 11:58 P

I am thrilled to report that after a 1 month holiday I came home @ my normal weight I wAs when I left.... No weight gain, this is so awesome..... emoticon emoticon

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IGSBETH SparkPoints: (134,272)
Fitness Minutes: (81,852)
Posts: 3,800
12/1/12 1:11 P


OTRT51 Posts: 3
11/30/12 7:10 A

Just the fact that I am maintaining instead of gaining makes me feel so in control. Love the sparkpeople program!

JAS9096 SparkPoints: (5,384)
Fitness Minutes: (1,717)
Posts: 179
11/29/12 11:58 A

Oooh that is a great idea! I may have to steal it! :P

MXKITTY SparkPoints: (8,123)
Fitness Minutes: (13,215)
Posts: 132
11/29/12 8:51 A

Sounds like a great plan!



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TDEMAIO2 SparkPoints: (50,001)
Fitness Minutes: (19,646)
Posts: 1,667
11/29/12 8:24 A

emoticon Smart move : _)

11/29/12 8:15 A

You are so smart to maintain instead of obsess! This is such a hard time of the year to loose weight and it's a hard time to maintain, too, because of all the tempting holiday goodies. Congratulations on your maintenance phase, I'm sure you will loose those last 15 when your body is ready.

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You are never too old to set another goal or dream another dream.
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MCFHARPIST SparkPoints: (40,496)
Fitness Minutes: (38,955)
Posts: 1,418
11/29/12 1:12 A

I love your method. How many people in this world could take a break from their "diet" and still MAINTAIN their weight? Very few! But since we Sparkpeeps have found the pot of gold, there's simply no limit to what we can accomplish. I love it. Lose. Hover. Lose again. Perfect execution! I applaud you!

Spark On!

Eliminate "I will try". Replace with "I will".
You are now ready to succeed.
Let's go.
SCARLETSINEMA SparkPoints: (2,021)
Fitness Minutes: (3,233)
Posts: 101
11/29/12 12:09 A

ever since mid october I have been maintaining my weight instead of trying to lose. I have not gained any weight, even with eating a less restrictive diet. I still have 15 lbs to lose till I hit my healthy weight, but I'm happy and enjoying my body anyhow. I will go back on my program after christmas. Until then, I am happy to maintain.

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