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Fitness Minutes: (79,979)
12/1/12 1:11 P
11/30/12 7:10 A
Just the fact that I am maintaining instead of gaining makes me feel so in control. Love the sparkpeople program!
Fitness Minutes: (1,717)
11/29/12 11:58 A
Oooh that is a great idea! I may have to steal it! :P
Fitness Minutes: (13,215)
132 11/29/12 8:51 A
Sounds like a great plan!
My blog http://southbeachdietandme.blogspot.com/
Fitness Minutes: (19,646)
1,667 11/29/12 8:24 A
Smart move : _)
11/29/12 8:15 A
You are so smart to maintain instead of obsess! This is such a hard time of the year to loose weight and it's a hard time to maintain, too, because of all the tempting holiday goodies. Congratulations on your maintenance phase, I'm sure you will loose those last 15 when your body is ready.
Eastern Time Zone
You are never too old to set another goal or dream another dream. C.S. Lewis also June, 2013 Mary Engelbreit Calendar
Fitness Minutes: (36,618)
1,409 11/29/12 1:12 A
I love your method. How many people in this world could take a break from their "diet" and still MAINTAIN their weight? Very few! But since we Sparkpeeps have found the pot of gold, there's simply no limit to what we can accomplish. I love it. Lose. Hover. Lose again. Perfect execution! I applaud you!
Eliminate "I will try". Replace with "I will". You are now ready to succeed. Let's go.
Fitness Minutes: (3,233)
11/29/12 12:09 A
ever since mid october I have been maintaining my weight instead of trying to lose. I have not gained any weight, even with eating a less restrictive diet. I still have 15 lbs to lose till I hit my healthy weight, but I'm happy and enjoying my body anyhow. I will go back on my program after christmas. Until then, I am happy to maintain.
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