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happy to maintain



 
 
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JUDITH316
Posts: 57,566
12/3/12 11:58 P

I am thrilled to report that after a 1 month holiday I came home @ my normal weight I wAs when I left.... No weight gain, this is so awesome..... emoticon emoticon



IGSBETH
SparkPoints: (104,537)
Fitness Minutes: (68,637)
Posts: 3,785
12/1/12 1:11 P

Yay!



OTRT51
Posts: 3
11/30/12 7:10 A

Just the fact that I am maintaining instead of gaining makes me feel so in control. Love the sparkpeople program!



JAS9096
SparkPoints: (5,384)
Fitness Minutes: (1,717)
Posts: 179
11/29/12 11:58 A

Oooh that is a great idea! I may have to steal it! :P



MXKITTY
SparkPoints: (8,123)
Fitness Minutes: (13,215)
Posts: 132
11/29/12 8:51 A

Sounds like a great plan!

emoticon



TDEMAIO2
SparkPoints: (50,001)
Fitness Minutes: (19,646)
Posts: 1,667
11/29/12 8:24 A

emoticon Smart move : _)



OFFICIALOLDY
Posts: 1,162
11/29/12 8:15 A

You are so smart to maintain instead of obsess! This is such a hard time of the year to loose weight and it's a hard time to maintain, too, because of all the tempting holiday goodies. Congratulations on your maintenance phase, I'm sure you will loose those last 15 when your body is ready.



MCFHARPIST
SparkPoints: (35,360)
Fitness Minutes: (34,663)
Posts: 1,385
11/29/12 1:12 A

I love your method. How many people in this world could take a break from their "diet" and still MAINTAIN their weight? Very few! But since we Sparkpeeps have found the pot of gold, there's simply no limit to what we can accomplish. I love it. Lose. Hover. Lose again. Perfect execution! I applaud you!

Spark On!



SCARLETSINEMA
SparkPoints: (2,021)
Fitness Minutes: (3,233)
Posts: 101
11/29/12 12:09 A

ever since mid october I have been maintaining my weight instead of trying to lose. I have not gained any weight, even with eating a less restrictive diet. I still have 15 lbs to lose till I hit my healthy weight, but I'm happy and enjoying my body anyhow. I will go back on my program after christmas. Until then, I am happy to maintain.



 
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