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BILL60 Posts: 526,135
3/26/13 8:04 A

Welcome to SP, where the rubber meets the road.

"Excellence is but for the few."
LKEITHO SparkPoints: (311,723)
Fitness Minutes: (250,975)
Posts: 15,767
3/25/13 8:28 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
BILL60 Posts: 526,135
3/25/13 7:56 A

Welcome to SP and the very best on your journey.

"Excellence is but for the few."
DEB2448 Posts: 164,692
3/25/13 1:51 A

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.

SCRAPPINPOLLY SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
3/24/13 8:28 P

Hi and welcome to Spark People!! I hope you find lots of inspiration and support here! Join a team and make some friends! You'll do awesome! Good luck to you!

~*~*~*~*~*~*~*~*~*~*~
Co-leader Gastric Bypass Sparklers Team
Co-leader Crocheters: Hooked on Healthy Team
Co-leader SP Class of November 10-16, 2013
Co-leader SP Class of March 24-30, 2013
Co-leader SP Class of June 23-29, 2013

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420
LORIVIOLA SparkPoints: (93,564)
Fitness Minutes: (47,615)
Posts: 1,426
3/24/13 8:24 P

doing well, but still have trouble on weekends. sigh

Blessed are the flexible, for they shall not be bent out of shape.
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