Very true saying. Green tea not only benefits people who look forward to weight loss, but also those who suffer from heart disease.
Green tea functions by increasing the metabolism of the body, which is also termed as thermo genesis. It helps to burn more calories.
It reduces the fat digestion process and it prevents the release of enzymes related to its digestion. The body, through a natural process, clears out the food that remains undigested.
Thanks for sharing.....