Fitness Minutes: (1,201)
1/19/13 12:20 A
In a blender I put 1 cup water then added spinach leaves, mint leaves, romaine lettuce leaves,parsley, 1 Half cucumber, 1 apple, 1 mandarin orange, pineapple chunks, 1 WW smoothie drnk packet worth 1 point, ( the blueberry pomegranate one...it has protein powder in it) and a package of stevia . I probably didn't need the stevia...but the day before I had made it with lime and lemons and felt it needed a bit of sweetener. I am going to continue trying new ingredients....I put blueberries in it the other day...but then it is no longer green! It was yummy tho
The year 2013 is my year for tracking; tracking food, tracking movement, tracking feelings, tracking thoughts. I am a work in progress, I do not have to be perfect.
Fitness Minutes: (14,437)
208 1/18/13 8:28 P
Green smoothie sounds great to me. I like smoothies no matter what color they are!
Luke 1:37 For with God nothing shall be impossible.
Fitness Minutes: (338)
1/17/13 9:36 A
Have you tried this yet? If so, does it work?
Fitness Minutes: (346)
8/18/12 11:51 A
two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!!
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