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green coffee bean extract



 
 
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SP_COACH_DENISE
Posts: 29,899
11/10/12 9:55 A

I'm not familiar with that product, but it looks like it's similar to other supplements that do not show much scientific evidence that it works. It would be better to skip the supplements and follow a healthy diet with exercise. Some resources you may want to check out:

Diet Pills & Supplements: Fact or Fiction? www.sparkpeople.com/resource/nutrition_art
icles.asp?id=510


How to Get Ripped Off - Guaranteed! www.sparkpeople.com/resource/fitness_artic
les.asp?id=316


12 Ways to Spot a Fad Diet www.sparkpeople.com/resource/nutrition_art
icles.asp?id=395


Coach Denise



128PERFECT
Posts: 3,026
11/10/12 6:46 A

I have not tried this one. However I have tried two other supplements that Dr. Oz recommended and I do not feel they helped at all.



KACEYSW
Posts: 2,096
11/9/12 9:32 P

Haven't tried it. Happy with what I am doing.



SHARBEAR2012
Posts: 125
11/9/12 8:25 P

I used it for the past two months but just ran out this week. I'm not really sure if it has been working. The test subjects on Dr. Oz did nothing different, just took the supplement and lost weight, but I'm pretty sure I would not have lost the weight I have lost if I hadn't been dieting and exercising! I would be interested to hear from anyone else who feels like they lost weight just from using the supplement. emoticon



MORBIDED
SparkPoints: (90)
Fitness Minutes: (0)
Posts: 8
11/9/12 7:28 P

Has any one tried this supplement?



 
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